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Minerals for growing pains

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Minerals for growing pains.

I was teaching up north a month or three ago, and one of the students told me that she used to give calcium and magnesium to her kids, when they had growing pains. That helped. Calcium on its own didn't work.

Cool, no?


From what I've read in Dr. Carolyn Dean's great book on magnesium, calcium doesn't absorb at all well without magnesium so you really *need to take them both together. If you haven't read her book "The Miracle of Magnesium" yet, I highly recommend it!

I have read that book, its actually quite interesting. Good recomendation!